Guarana
About Guarana
Guarana is a high energy source that is used to increase alertness, fights fatigue, control appetite, ease muscle cramps and calm nervous tension, and it is also an excellent mood elevator. Guarana is also used as an aphrodisiac and as a tonic against hangovers and menstrual pains.
1 portion of Guarana powder contains
100 grams of guarana powder
Effective substances
-
Guaranin
- Theobromin
- Theofyllin
Use
Add two teaspoons to a large glass of cold water, milk or juice and drink it!
Effects
The stimulating effect of a guarana beverage lasts twice as long and is much more relaxing than that of a caffeine drink. Unlike the sudden feeling of anxiety that caffeine may result into, guarana is absorbed by the body much more gradually and does not cause stomach complaints (e.g. cramps), like caffeine.
Warning
Excessive use may lead to habituation, nervous tension or insomnia.
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